a workbook app built for brains that work differently. habit tracking, journaling, and smart scheduling designed neurodivergent-first, no shame, no streak guilt, no productivity-culture nonsense.
track habits without the punishment mechanics. missed a day? the workbook doesn't care, and neither should you. progress that bends instead of breaking.
prompts sized for the energy you actually have, from one-word check-ins to full brain-dumps. something is always better than the blank page winning.
plan around your real energy patterns instead of an idealized version of you that doesn't exist. task initiation help included.
how to actually start tasks when your brain won't cooperate
loading the workbook...